Sarah came in to provide workshops both at Altran UK and for the Rolls-Royce Women's Network. She provided tailor made workshops on work life balance and stress management. They were a mixture of science, facts, audience participation and games. She was extremely informative, knowledgeable, engaging and fun. I would thoroughly recommend Sarah for both your personal and professional coaching needs be it for an individual or for your team.
Zoë BOWLT CEng MIMechE, Adv. Consultant, Altran UK
We can learn to project confidence even when we are not feeling it. However what we call 'true confidence' means you draw on your strengths at the same time as recognising your more vulnerable areas and it becomes a more realistic form of confidence. This means you...
We can learn to project confidence even when we are not feeling it. However sustainable belief in yourself comes from within when you are able to identify interference that gets in the way and have a strategy to overcome it.