Sarah came in to provide workshops both at Altran UK and for the Rolls-Royce Women's Network. She provided tailor made workshops on work life balance and stress management. They were a mixture of science, facts, audience participation and games. She was extremely informative, knowledgeable, engaging and fun. I would thoroughly recommend Sarah for both your personal and professional coaching needs be it for an individual or for your team.
Zoë BOWLT CEng MIMechE, Adv. Consultant, Altran UK
Wish to get more proactive with your time? put in less energy and get more results? Focus on what is important to you in your life whilst managing to reduce the task wasting activities? Tackle procrastination and increase that feel good factor? Book onto this Bath workshop ...two hours out of your hectic schedule for some chilled out personal reflective space in a beautiful setting. At the end you will devise a change to make to be your own self coach to get that balance right for you!