Enhancing well-being and performance for professional and personal growth

Sarah Clark BA Hons PTLLS MAC

Imagine waking up one morning and all your personal and professional goals have been achieved. How would things be different?

 

Mariposa Coaching helps you to achieve the outcomes you want: 

  • Increased performance, resilience and resourcefulness

 

  • Better sense of personal direction, work life balance and focus

 

  • Improved interpersonal skills, work and family relationships and ability to influence others positively 

 

  • ​Positive thinking

 

  • Reduced stress, improved confidence and increased self efficacy 

I use evidence based coaching and training, including cognitive behavioural and solution focused techniques, to empower individuals to enhance performance, interpersonal skills and resilience. Like the butterfly 'mariposa' we all go through change that is transformative. 

A certified stress management and performance coach and trainer, insured and affiliated to professional bodies, I offer: coaching - private & corporate, masterclasses and training.

         

Welcome to Mariposa Coaching

Are you achieving your full potential in your personal and worklife?  Mariposa Coaching will support you to achieve your personal and business goals.

Training

Are your staff performing to their full potential? Mariposa Coaching's training will help you maintain employees maintain optiumum performance using coaching psychology. 

Masterclasses

Do you have the skills you need for self development? Mariposa Coaching masterclasses will provide you with a toolkit of skills for optimum growth.

'Alice was not a bit hurt, and she jumped up on to her feet in a moment'...

 

Lewis Carroll.

call: 07811 740580

email:  sarah.mariposacoaching@gmail.com

Get in touch

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​© 2015 Mariposa Coaching.