Mariposa means butterfly in Spanish and represents transformative change that we are all capable of, with the right guidance, skills and support.
I use evidence based cognitive behavioural, motivational interviewing and solution focused techniques to empower coachees to enhance performance, interpersonal skills and resilience.
How my coaching works
Over a series of sessions I help you to:
assess where you are currently
design the outcome you would like to see
apply evidence based skills and strategies
and evaluate what works.
I provide a toolkit of skills to enhance your business and personal life. I help you to self manage and make changes for a healthy, positive mindset. My coaching helps you to increase self acceptance, self motivation, and focus to achieve your goals. I assist you to increase interpersonal skills to communicate effectively and influence others positively, enhance your performance and be more productive.
Coaching adopts the principle that we are responsible for our wellbeing and we can change our situations. I enable you to improve performance whilst maintaining wellbeing.
I can help you to work on a positive action plan to achieve the results you want on a personal level and for your business needs.
To start the process I provide a free 30 minute initial consultation.
work life balance
planning for the future
working with others
1-hour personal coaching session
for private individuals (face to face or skype)
£60 per hour or £50 if invest in 6 in advance
call: 07811 740580
Located in the quiet rural village of Flax Bourton my private practice is only 5 miles, 15 mins drive, from the centre of Bristol. Just off the A370 it is easily accessible by bus, X1,W1 or X8, the Sustrans cycle track and has plenty of parking available. My address is 6 Orchard Close, Flax Bourton, Bristol BS481UE -https://travelwest.info/journeyplanner/directions is a helpful tool.
My coaching room has a calm, quiet, tranquil feel. It is comfortable, private and relaxing.
Terms & conditions
call: 07811 740580
Payment for an individual session is made at least 48 hours prior to the session (except where a booking is made as a matter of urgency). Payment for workshops are requested within 10 days of invoice (except when booking is made with a workshop with shorter notice). Where a number of sessions are booked, payment is made prior to the first session. Organisations are invoiced on a fortnightly basis or at the end of a given contract period.
A minimum of 48 hours notice is required for cancelled appointments otherwise the full fee is payable. Masterclasses booked via eventbrite have 7 days notice. Training booked in-house also has 7 days notice of cancellation or the full fee is payable. Non-payment of fees within 10 days may result in further action.
I offer all prospective clients a phone discussion. If we decide to work together we will arrange to meet, or skype, or speak over the phone for sessions. Number of sessions depends on your needs and you are free to terminate your coaching at any time. Coaching sessions will be time limited and we will still terminate at the usual time if you are late so as to not delay the next client. I will be on time/ready for the call at the agreed time.
Mariposa Coaching is a Member of the Association for Coaching and adheres to their
We all have those cheshire cat moments:
'would you please tell me which way I ought to go from here?' 'That depends a good deal on where you want to get to' said the Cat. 'I don't much care where -' said Alice. 'Then it doesn't matter which way you go,' said the Cat. '-so long as I get somewhere,' Alice added as an explanation. (Lewis Carroll)
What would have happened if Alice had just a little more encouragement and help to work out where she wanted to get to?!!!!