top of page


Mariposa coaching delivering group coaching and training in a workplace

Training delivered by Mariposa Coaching will improve the productivity of your employees, increase resilence and ensure that your teams are more effective.


Mariposa Coaching provides tailored training to suit your organisation's needs using evidence based methods and a person centred approach. 


I am passionate about delivering talks, workshops and coaching to staff within companies to enhance effective team communication, ability to manage conflict, increase personal resilience, emotional intelligence and influencing skills for leadership.

Training available in:

  • coaching & mentoring

  • managing conflict

  • negotiation

  • personal resilience

  • stress management

  • observational skills

  • workshop skills

  • resilience to thrive

  • leadership skills

  • communication skills

  • diversity

  • team building

  • building effective relationships

  • emotional intelligence

  • worklife balance

  • wellbeing to thrive in the workplace


  • Altran UK

  • Rolls-Royce Women's Network

  • Eunomia

  • NHS England  ( skillfully observing trainees, coaching & mentoring for educational supervisors & reflecting on & learning from feedback  for trainee doctors)


  • Options for Living, Bath

  • Ecosurety, Bristol

  •  The National Probation Service 

  • NFER (National Foundation for Educational Research)

  • Clockwise, Bristol


'Sarah came in to provide workshops both at Altran UK and for the Rolls-Royce Women's Network. She provided tailor made workshops on work life balance and stress management. They were a mixture of science, facts, audience participation and games. She was extremely informative, knowledgeable, engaging and fun. I would thoroughly recommend Sarah for both your personal and professional coaching needs be it for an individual or for your team.'

Zoë BOWLT CEng MIMechE, Adv. Consultant, Altran UK

I found Sarah very approachable and flexible in a recent project we delivered in Wellbeing & Mental Health in the Workplace. The client feedback we received was excellent. I would not hesitate in recommending Sarah.

Dennis Elliott, Uni Train -

Wellbeing to Thrive Training delivered at

National Foundation of Educational Research

Mariposa coaching delivering training for staff

Breakfast, lunch & twilight packages also available

Corporate rates from £750 a day,


Please get in touch to request my booking form with your requirements for the training.  A booking form is required at least 2 weeks before the date of training and once submitted the booking is binding.  If a cancellation is required Mariposa Coaching will require 2 weeks notice of the date of the training or the full fee is payable.  In the unlikely event that Mariposa Coaching is unable to provide the training once the booking has been finalised a full refund will be given.

'Ecosurety have used Sarah's services a number of times over the last year. She has delivered 1-1 coaching and also group training in assertiveness. It has been of great help to be able to refer our team to her and gives me as the Head of HR, extra resource. I would recommend her to any organisation or HR professional looking to increase the emotional intelligence and support well-being, within their organisation'

Luke Hutchinson, Assoc. HR Director

Sarah delivered a really good Emotional Intelligence workshop for members of the SWDDF Leadership Programme - all voluntary sector leaders. Sarah shared lots of tips, materials and reading materials and the feedback from the session was very positive.

Jenny Perez, Facilitator, Coach, Project Manager

SWDDF Leadership Programme

bottom of page