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Enhancing well-being and performance for professional and personal growth

Sarah came in to provide workshops both at Altran UK and for the Rolls-Royce Women's Network. She provided tailor made workshops on work life balance and stress management. They were a mixture of science, facts, audience participation and games. She was extremely informative, knowledgeable, engaging and fun. I would thoroughly recommend Sarah for both your personal and professional coaching needs be it for an individual or for your team.
Zoë BOWLT CEng MIMechE, Adv. Consultant, Altran UK
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How to get out of that chasm!
It can feel that cracks can apear in our working lives
Sarah Clark ~ Mariposa Coaching
Jul 26, 20181 min read


Unlocking who you really are
In this blog I uncover 5 tips drawn from evidence based psychology approaches to self assertiveness and identity to get you back to where yo
Sarah Clark - Mariposa Coaching
May 26, 20186 min read


How to have self awareness of what we are thinking and feeling -resilience can be more than lipstick
Coachees have been looking at how to face up to feelings, recognising which ones are tricky, and then increasing confidence in how to be mor
Sarah Clark ~ Mariposa Coaching
Nov 20, 20173 min read
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